Healthy Recipe – Apple And Nuts Salad

Posted by: Escape2Paradises on: 15/09/2011

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Salad With Apple And Nuts

Healthy recipe today is apple with nuts salad, Apples are known to promote increased brain activity, and when combined with nuts and sour creamy, They are just necessary for schoolchildren and students, especially at the time of examinations and tests. In the end, it is simply delicious.

 Ingredients

• 2 apples
• 100 g cheese
• 100 g nuts (any kind)
• 0.5 cups sour cream
• 1 teaspoon sugar
• 2 tablespoons fruit juice (any kind)

Directions

1. Prepare sauce : stir sour cream with sugar and fruit.
2. Peel and grate apples.
3. Grate cheese.
4. Fill all with the sauce.
5. Sprinkle with chopped nuts then serve.

Source : http://escape2paradise.hubpages.com/hub/Apple-With-Apple-And-Nuts-Salad

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